King Prawn & Chorizo Linguine




The debut entry on #tonightstea is a prawn and chorizo linguine. I've been trying to be a bit healthier with my cooking in the last week or so having had a rather (alcoholic) indulgent birthday week recently. Soups have been the order of the day most lunchtimes so I wanted something a bit prettier and generally less wet.

It was actually a colleague's suggestion to have this dish. She'd spotted that one of her friends was having it, and got food envy. So I ventured off to the supermarket to top-up the fridge with prosecco get the missing ingredients. 




I had a general idea of how I wanted to make this dish (actually based on reviewing a recipe for a fennel and feta linguine dish - which I'm sure may well feature on here at some point) and in terms of prep and ingredients, for two servings, you will need:
  • Linguine (obviously)
  • Olive oil
  • 10-15 plum tomatoes, halved
  • Half a chorizo ring, sliced and halved
  • 150g of King Prawns, peeled
  • The tails of 4 spring onions
  • 5-10 basil leaves
  • 1 red chilli
  • 1 garlic clove




If you are anything like me I have a host of frozen herbs/spice packs hidden in the depths of the freezer underneath the chicken dippers (who doesn't love chicken dippers?!) and half full bags of sweet potato fries. They are pretty useful to have, as fresh pastes or packs tend to have a pretty short shelf life by comparison. You can even make your own frozen supplies, if you remember before they start to turn!

I digress...

This is a two pan operation, where contents will be combined into a single pan before being served. So to save on washing up, fry in a larger pan in readiness for the pasta addition.



I already had red chilli peppers in thanks to my guacamole addiction so I opted for frozen garlic. If you try and fry them straight from frozen they will burn easily and quickly if the pan is too hot - my tip here is to add the spices to the pan with a little water first just to bring their temperature up whilst you get on with your food prep so they should be a little softer by the time you get cooking.

Get the pasta cooking in a pan of boiling water with a hefty pinch of salt and a drop of olive oil - this adds to flavour and helps the pasta not stick together. Should only need 12 mins or so.

Fry off the garlic and chilli with 1tsp of olive oil on a medium heat and once browned add your chorizo and the prawns. Stir frequently to avoid burnt chorizo (as a slightly healthier alternative you can pre-fry the chorizo to draw out its own fats, then remove the excess oils with a kitchen paper towel and add your less fatty chorizo back into the dish when you add the pasta). I added a splash of lemon juice to take the weight out of the chilli (as they were quite a hot batch) but this is optional.



Once the chorizo and prawns are is nicely browned (probably after about 7-8 minutes) add the tomatoes, basil leaves and spring onion tails. Basil has a nice aniseed quality which helps the other spices and the spring onion tails add a nice bit of colour without too strong a flavour - plus I was able to put the rest of the spring onions (the white bits) into a salad bag for the next day's "healthier" lunch.



When the leaves have wilted it's time to add the pasta. Drain the pasta and simultaneously add a splash of olive oil to the frying pan to help with the mixing. Add the pasta gradually to so as to make the mixing a bit easier, and make sure it is well mixed (otherwise someone gets some pasta and someone else gets the prawns, chorizo and spices). Once well mixed you are good to serve.

Serve in pasta bowls with a bit of mozzarella and a basil leaf garnish and you're on to a winner; visually pleasing and super tasty. 



Enjoy it, I did 🍝😊

1 comment:

  1. In the method of using the engraving machine, it's inevitable that the accessory shall be broken. Today, Blue elephant will take you to know what are the wearing elements of the engraving machine? CNC TURNING We use single and twin spindle lathes to provide a lot as} full 7-axis power for environment friendly manufacturing. CNC SWISS TURNING Our Tsugami Swiss-Type CNC lathes are good for machining precision elements with complicated configurations and profiles. CNC pet supplies MILLING Precision vertical and horizontal machining permits for the flawless execution of your product to actual specifications. All elements are totally cleaned in an ultrasonic bathtub previous to meeting.

    ReplyDelete

Instagram